Natural Home Remedies
 
For hundreds of years, simple home remedies were used to treat minor injuries, ailments, and pains. Natural Home Remedies revives these time-tested cures using simple ingredients from your spice rack, pantry, or health food store—from mint tea for stomach-ache to turmeric for sprains. Herbal remedies are just the beginning. Natural choices include everything from green bath products and house cleaners to massage techniques and memory exercises. The easy-to-follow recipes combine the authority of science with age-old folklore.
 
Some Highlights include:
Quick tips and cautions
Habits for a healthy lifestyle
Directions for using herbs and essential oils
Traditional therapies from around the world